Best Sleep with These Five Natural Sleep Products

Hypoallergenic Pillows

Sneezing. Coughing. Runny nose. These symptoms indicate an allergic reaction. Many of us live with allergies daily. Sometimes it's just an inconvenience, sometimes it's a nightmare for the respiratory tract. Sometimes medication is needed or it's better to stay home to avoid another allergic reaction. Hypoallergenic pillows can be your main weapon in this battle. A hypoallergenic pillow is made using materials that do not cause skin irritation or other allergic reactions. Dust and dust mites are the main sources of allergy problems, and hypoallergenic pillows are specifically designed to prevent these issues. Therefore, if you want to reduce problems related to allergies, hypoallergenic pillows or pillowcases are an excellent choice.

Organic Mattress

Everyone you know has a bed. On this bed, there is probably a frame, mattress and spring block. The mattress is the most important element of the bed. Since you spend a lot of time on it during sleep, it must meet certain requirements. It should be sturdy, well-made and, most importantly, comfortable. If it doesn't meet these criteria, then it's a bad mattress. However, when choosing a mattress, you should look deeper than the surface. Most mattresses are made from polyurethane foam containing certain types of carcinogenic chemicals. They may also contain compounds such as benzene or formaldehyde. All these substances are organic compounds that can be released from the mattress even when it's just standing in your room. You may feel increased skin irritation or allergic reactions. This happens because these substances don't interact well with the human body, although they are not fatal. An organic mattress is made from safe materials that do not emit gases. They also have the same softness and comfort as traditional ones. Whether it's made from latex, cotton or wool, a natural mattress is a safe and comfortable choice for better sleep.

Organic Pillowcases

If the mattress materials are natural and organic, then they don't contain dangerous chemicals found in traditional ones. Therefore, choosing suitable pillowcases should also align with a more eco-friendly lifestyle. Natural, organic pillowcases are an environmentally friendly way to decorate your bed and reduce your carbon footprint. The reason they're better than regular bedding is the production method of cotton. Cotton production requires a large amount of water. Water consumption affects resource use and can harm the environment if certain standards aren't met. Following GOTS standards preserves water, and manufacturers save a lot of it throughout the process. Thus, you help the environment and feel comfortable. This is truly a great offer.

Natural Pajamas

Ask anyone and they'll say putting on pajamas is one of the best moments after a long workday. Changing into something comfortable, breathable and pleasant is always a joy. Therefore, improving your pajama wardrobe can be beneficial for sleep. One of the reasons for insufficient sleep is an overly warm room. Temperature plays a vital role in getting quality rest. Recent scientific studies have shown that the cooler you are, the better your sleep. So consider purchasing comfortable and loose pajamas that help maintain proper body temperature during sleep. When you wake up in the morning refreshed, you'll be glad you took that extra step.

Weighted Blankets and Sleep Masks

For some people, a regular blanket simply doesn't work. That's why weighted blankets have become popular in recent years. A weighted blanket contains granules, usually glass or plastic, inside a soft and comfortable outer shell. It can be the size of a regular blanket or slightly larger, depending on your bed size. Weighted blankets provide support, comfort, reduce stress and promote good sleep. Although 15–25 pounds of granules may seem unpleasant if they lie on you during sleep, such blankets are actually very comfortable. Sleeping under a weighted blanket feels like being hugged or touched by someone you love. The best weighted blankets are made from natural cotton certified by GOTS, or other materials with the same certification, making them one of the most eco-friendly ways for good sleep. Weighted masks also positively affect sleep quality, although they are less desirable compared to a good weighted blanket.