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How to Design a Comfortable Kitchen: 10 Important Rules

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Everything about kitchen ergonomics + infographics

For a kitchen, thoughtful space organization is especially important — to make it convenient for cooking, storing food, and gathering as a family around the table. If your kitchen is small, this becomes a top priority. How to solve this issue was explained by Dasha Ukhlinova.

Dasha Ukhlinova is an interior design expert, graduated from the Modern Design School, interned at Teplitskaya School, and founder of Dasha Ukhlinova Studio.

When planning the layout of your kitchen, don't forget to organize a convenient 'work triangle' — stove, sink, and refrigerator. The recommended distance between these zones is no less than 1.2 m and no more than 2.7 m. The total sum should not exceed 6 m.

Photo: in style, Kitchen and Dining Room, Tips, Dasha Ukhlinova, Infographic – photo on our website

In a single-row kitchen layout, it's more convenient to place the sink between the stove and refrigerator.

Photo: in style, Kitchen and Dining Room, Tips, Dasha Ukhlinova, Infographic – photo on our website

Extended stools, trash cans, or other items should not obstruct free movement around the kitchen.

Comfortable height between upper and lower cabinet lines (splashback): 45–60 cm. The bottom of the upper module should be positioned 5–10 cm below shoulder level. The distance between cabinets and a person standing behind the kitchen countertop should be no less than 25 cm.

Photo: in style, Kitchen and Dining Room, Tips, Dasha Ukhlinova, Infographic – photo on our website

Countertop height is determined by the 'elbow rule'. Regardless of your height, for comfortable work, the working surface should be 15 cm below elbow level.

If you have an island or a two-row kitchen, the width of walkways should be at least 110 cm.

Photo: in style, Kitchen and Dining Room, Tips, Dasha Ukhlinova, Infographic – photo on our website

To make cooking comfortable, provide at least one continuous 1-meter section of work surface.

Although the distance from the table to the kitchen cabinet is allowed from 90 cm and more, the free space in front of the oven should be no less than 110 cm.

Photo: in style, Kitchen and Dining Room, Tips, Dasha Ukhlinova, Infographic – photo on our website

Distance between the range hood and gas stove – 75 cm, above electric stove – 65 cm.

Photo: in style, Kitchen and Dining Room, Tips, Dasha Ukhlinova, Infographic – photo on our website

By the way, if you have a sloped range hood, different distances apply: to gas stove – 60 cm, to electric stove – 40 cm.