The Future of Sleep: What to Expect from Adjustable Mattresses

Although it may sound strange, sleep technology is the fastest-growing industry this year. According to a report by Infinium Global Research, the sleep industry will reach an estimated value of $114.15 billion by 2025. The world is paying attention to how the sleep industry can be adapted for customer comfort. A huge amount of investment is being directed toward research and development in this field. The results are almost identical: every study, in different words, shows that sleep quality can be improved through technology.

Often, thanks to scientific research, new products are launched aimed at improving the sleep cycle, quality, and productivity. Some data shows that mattress type plays an important role in improving the sleep cycle. Although not the most popular, firm mattresses are considered best for maintaining proper posture during sleep. A wide selection of adjustable firmness mattresses is available on the market, which help maintain proper posture during sleep and prevent injuries, making the experience more satisfying.

Progress in Sleep Science

Pressure Mapping

Matresses are equipped with grids of pressure-sensitive piezoresistive sensors that create a pressure profile of the person during sleep. Then, instrumentation is used to identify areas where pressure is applied to the mattress surface. This data is used in designing mattresses that provide support for users.

Control Sensors

Sleep product manufacturers are improving the creation of gadgets and devices that eliminate distractions and disturbances affecting sleep quality. They develop sensor tools to calm people when lying down in bed and create a favorable environment for good sleep. For example, Dreamlight is an eye mask that uses light, sound, color, and scent to ensure a peaceful night's sleep.

Wearable Devices and Sleep Apps

Apps and wearable devices are now being developed to influence the user's sleep cycle and provide information about their sleep pattern and quality, allowing issues to be identified and the condition improved for reduced future risks. Many headbands have clinically proven improvements in sleep quality, and when combined with appropriate sleep apps, they can detect all issues in the sleep routine and help fix them.

Adjustable Mattress

When an adjustable mattress is used with the right bed, it delivers results you couldn't even imagine. There are many health benefits and risk reductions associated with using an adjustable mattress. It can help with back pain by simply adjusting the tilt angle depending on which part of your spine is hurting. If you sleep with a partner or someone else, sometimes it's noticeable how they are irritated in the morning due to your snoring. Lifting the head of the mattress 20–30 degrees will help both of you sleep peacefully all night.

Sleeping on the left side is considered the ideal position for digestion and helps with acid reflux. By tilting the bed base slightly to the left, you can improve digestion during sleep. This is achievable with an adjustable mattress.

Conclusion

The sleep technology and sleep industry are relatively new, but the work they do for customers is incredible. With science and technology, the desire to improve sleep quality now seems achievable.