How to Integrate Biophilic Interior Design

The Rise of Biophilic Interiors

Humanity is constantly evolving, and our need for nature's healing power has never been more urgent than it is today. Architects, builders, and interior designers recognize this growing demand, which has led to the emergence of biophilic design with a global impact and strong consumer demand.

Biophilia translates as 'human attachment to the natural world' and reflects our innate need to be as close to nature as possible. The benefits of feeling connected to nature are well-documented and can have a tremendous impact on mental and physical wellbeing, as well as overall happiness and productivity.

Bringing the Outside World Inside

With many of us experiencing some degree of isolation during the COVID-19 pandemic, it's no surprise that bringing nature indoors has become incredibly popular. From painting walls green to adding numerous plants to living spaces, there's a real call to break down the barriers between nature and home.

One advantage of bringing nature inside is that it allows for the use of a wide variety of palettes and patterns to create beautiful spaces. Flowers, botany, yellow tones, and earthy hues are central elements in achieving that sought-after biophilic look.

Benefits for Mental Health

One benefit of nature is that it's truly beneficial for your health. From forest walks to gardening, there's no doubt that going outdoors is good for mental health. However, many of us spend most of our day inside, which makes us yearn to return to nature. Biophilic design addresses this by allowing you to feel in harmony with nature even while indoors, helping your mental health flourish and maintaining a positive mood all day long.

The sad reality of modern life is that most people experience excessive stress almost daily, leading to a strong need for natural healing opportunities rather than following a cycle of medication. However, to enjoy the benefits of nature, one needs to spend significant time outdoors, which can be challenging for people with long and exhausting daily schedules. By introducing biophilic design into your homes, we take a step toward improving our wellbeing despite the pressures we face and thus enhance our mental health.

Biophilic Trends

It's clear that biophilic design will continue to thrive as more consumers seek to recreate nature in their homes. If you also want to enjoy biophilic design, check out the key trends below:

• Light and Bright – one of the most obvious ways to bring nature into your home is by opening windows and letting in lots of light. By adding as much natural light as possible, you gain external benefits and improve your sleep-wake cycles. To follow this trend, it's time to reduce the size of curtains and blinds or simply do away with them!
• Green is King – nature offers countless shades of green, so it makes sense to use as much of it in your home as possible. Start by painting walls in various green tones or choose a variety of beautiful houseplants that will provide necessary green accents. When choosing the green color, think about creating a sense of calm and serenity rather than selecting overly bright shades.
• Use Natural Shapes – when renovating areas in your home, choose elements with curved or rounded shapes since these are commonly found in nature and not square designs. These forms will help create a beautiful space and also allow you to feel more in harmony with nature, as they resemble shapes found outdoors. As a result, stress levels can be reduced and wellbeing improved.
• Improve Air Quality – we all know the joy that comes from taking a deep breath of fresh air when stepping outside, but this can also be recreated indoors. Investing in plant-based air purifiers not only keeps the air clean but also helps you sleep better and feel healthier. Additionally, they can become part of your design by adding more plants to your living space that work effectively and look stunning!
• Choose Natural Materials – if you want to maximize biophilic elements, choosing materials becomes an excellent step. From flooring and furniture options to material choices for soft interior features, there are many wonderful natural alternatives to choose from. You might even consider replacing countertops, doors and other elements if you want a full reimagining of your interior. Remember that sustainability is important, as biophilia and sustainable development go hand-in-hand.
• Bring Water Inside – our last tip on trends is to add the sound of water into your home using a water feature. The sound of flowing water is incredibly soothing and relaxing, helping you feel transported to the great outdoors every time you close your eyes and listen. There are many excellent indoor water features, but choosing one that offers the sound of flowing water will bring the greatest benefits for you and your home.

If you're ready to bring nature into your daily life, why not choose one of the trends and start working on it? One advantage of the ideas we've offered is that they can be used independently in an interior or as part of a larger renovation. It's important to remember that biophilia is not just a current trend but a movement that will help you improve your health and wellbeing, so it's worth it.